Ancient texts and modern philosophers speak of our universe as a totality — an organic whole. Today, this holistic vision is not one commonly embraced or understood, and I believe it is why self care is often so mistaken, and under-appreciated. I see self care as so critically important, because I have learned that everything starts with — You. It is …
When to buy organic
People often ask me if I always buy everything organic, but I’ll be the first to tell you that health coaches definitely aren’t always perfect! What really matters is how the food was grown. Some smaller farms use all organic practices but haven’t gone through the full organic certification process yet because it can be expensive for a small business. Get …
Dates protect the adrenals & prevent fatigue
Dates contain anti-inflammatory and anti-infective properties which make it an excellent food for those who suffer with chronic infections and auto-immune disorders. They also help to control heart rate and blood pressure which offers protection against strokes and coronary heart diseases. Dates contain an easily digestible fiber that has been found to help prevent colon, prostate, lung, endometrial, breast, and …
LED Light Facial…- benefits for the skin.
LED stands for Light Emitting Diode. LED Light Therapy is a way to utilizing safe light to generate energy needed for the repair and regeneration of human cells. Without light there would be no human or animal life on Earth. Over 30 years ago NASA-sponsored research to develop LED light to generate photosynthesis to grow plants in space.
AESTHETICS AND VIBRATIONAL HEALING
the scoop… Vibrational healing or medicine is a team used to describe the modalities that influence the energy fields and centers of person in order to bring about healing.Vibrational energy techniques range from those that require hands on touch and body manipulations to those that require no physical contact whatsoever.