People often ask me if I always buy everything organic, but I’ll be the first to tell you that health coaches definitely aren’t always perfect! What really matters is how the food was grown. Some smaller farms use all organic practices but haven’t gone through the full organic certification process yet because it can be expensive for a small business. Get …
Ultrasound Cavitation Peel
Exfoliation is important in any skincare routine. It allows the other parts of your routine to become more effective. Unlike harsher physical exfoliators that can cause micro-tears on the skin, Ultrasound Cavitation/Water Peel is considered the most gentle method of mechanical exfoliation and can be used on almost anyone. It is a great hydrating treatment and exfoliant for dehydrated skin, and is …
Alcohol + Skin
I am not a heavy drinker, but I do enjoy having a drink when I am out with friends. Different alcohols have different effects on the skin, but as a general rule, the clearer, the better: vodka, gin, and tequila get out of your system quicker. Dehydration is the issue — Because it is a diuretic, alcohol pushes water out …
Dates protect the adrenals & prevent fatigue
Dates contain anti-inflammatory and anti-infective properties which make it an excellent food for those who suffer with chronic infections and auto-immune disorders. They also help to control heart rate and blood pressure which offers protection against strokes and coronary heart diseases. Dates contain an easily digestible fiber that has been found to help prevent colon, prostate, lung, endometrial, breast, and …
Décolletage SkinCare
Most of us have been cleansing and moisturising since we were in high school but how many pay attention to our chest? The skin on the décolletage is very fragile as it produces less oil than the face, but also often receives more sun exposure so forgetting to apply SPF and neglecting to nourish it can result in premature ageing …
What FINGERNAILS say about your HEALTH…?
the scoop… GROOVES:: Fine grooves running horizontal on your fingernails may reveal that you suffered a serious illness a few months earlier. Illness often slows nail growth and produces ridges in the nail root. The ridges grow out with time.
LED Light Facial…- benefits for the skin.
LED stands for Light Emitting Diode. LED Light Therapy is a way to utilizing safe light to generate energy needed for the repair and regeneration of human cells. Without light there would be no human or animal life on Earth. Over 30 years ago NASA-sponsored research to develop LED light to generate photosynthesis to grow plants in space.
AESTHETICS AND VIBRATIONAL HEALING
the scoop… Vibrational healing or medicine is a team used to describe the modalities that influence the energy fields and centers of person in order to bring about healing.Vibrational energy techniques range from those that require hands on touch and body manipulations to those that require no physical contact whatsoever.